RESOURCES DIRECTORY

LISTEN IN

Check out the playlists we are moving to in my live classes + my go-to podcasts

 
 
 
 

BOOK CLUB FAVES

Books to educate and inspire you

SKINCARE HEROS

My can’t-live-without ‘Skincare Heroes’ that have saved my postpartum skin. 

NOURISHING FOODS

Glow from the inside out with these nourishing foods & supplements

 Halo Hydration - Electrolytes

EQUIPMENT ESSENTIALS

Build your at-home studio with our equipment essentials

ATHLEISURE BRANDS WE LOVE

Chic workout clothes that will take you from the studio to the street

 
 
 
 

WELLNESS ESSENTIALS FOR THE HOME

Create some peace within the home with our fave lifestyle brands

 
 
 
 

MOTHER THE MOTHER

Products for mom and not the nursery.

 

Anya Mama Care Package
(AFF Link: PERI15)

 
 
 

Building Your Village

We were never meant to do this alone.

 

Akin - connecting you to health care providers to support you on your motherhood journey.

 

Circle Moms - virtual + in person gatherings of moms with 0-3 month olds led by a postpartum doula.

 

FourthHouse - postnatal recovery + acupuncture Services