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PrivateTraining with Peri
In-Person in San Francisco or
virtually worldwide
You don’t have to do this alone.
Fast-track your way to your strongest self with tailored programming and a dedicated coach to support you every step of the way.
Hi! I’m Peri and this is
PH Method.
I have been working hands-on with clients for over a decade, safely guiding women through the transformative years of preconception, pregnancy, postpartum, and beyond with my evidence-based and science-backed exercise method.
My clients range from busy career women juggling work and their families, to new mothers navigating the challenges of life with a newborn. My goal when working with clients is to meet you where you are at and create a training program that caters to your specific needs and with your goals in mind. My job is to remove the life obstacles that so often get in the way and make it hard for you to consistently show up and commit to exercise. For clients who are based in the San Francisco, Bay Area, I travel to you with all the equipment we will need for a fun and challenging workout. For clients who are based elsewhere, I train virtually through Zoom sessions.
I have clients that I have been training privately for years. Their loyalty to my method is down to my dedication to them and our time spent together. As they move through the different seasons of life my method and approach to training evolves with them. No sessions are ever the same, we keep the body guessing, and as you get stronger we continue to find new ways to challenge your mind and body.
Private training is an investment towards your future self. You deserve to feel good in your body and you deserve to feel strong so you can thrive through motherhood and beyond.
I’ve worked with Peri for 4 years because of her genuine care and dedication to her clients. When I came to Peri, I was looking to change up my workouts and gain strength from Barre. There is seriously no reason to be on the fence when deciding whether to work with her, Peri is a wonderful teacher and inspiration.
— Rosie B. I Private Training Client
Private Training & Packages
Looking for a trainer to help you reach your goals and keep you accountable?
I offer private and semi-private training sessions in person in San Francisco, CA, or virtually via Zoom, allowing you to work from the comfort of your own home. Our workouts are customized based on your performance and aesthetic goals. When working with clients my goal is to improve their overall fitness from mobility, flexibility, strength, and cardiovascular health all while having a joyful time doing it. My sessions are known to be challenging, yet attainable. Leaving you feeling worked in all the right places and energized rather than exhausted so you can conquer the rest of the day.
My 2025 Private Training calendar is currently full, with priority for new clients going to my waitlist. If you are interested in working with me in a 1:1 capacity, please fill out the form below and I’ll keep you in the know as more spots open up!
If you can’t wait to work together, you are encouraged to try out my On-Demand Library or check out my Postpartum Core Recovery Program while you wait.
INVESTMENT
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Love Notes from Clients